When you do Yoga correctly, you don’t need to know everything about its history to gain…
Category: Health Is Wealth
“Adho Mukha Svanasana’s” and “Adho Mukha Vrksasana’s” surprising benefits and importance
When we check it up, each word in this asana has a straightforward definition. “Svana” means…
Poison in my kitchen
Do you know why there is an increase in PCOD/PCOS (Polycystic Ovarian Syndrome), Thyroid, Liver problem…